About

One person, on purpose.

Marlow is a side business — a single coach holding a small caseload of adults with ADHD who want a real human to text when their brain locks up. That's the whole shape of it. There's no team, no investor deck, no growth goal beyond keeping the relationship honest at the size that already works.

A longer founder note, the boring origin story, and the program's working principles will live here soon. In the meantime, the home page tells you almost everything you'd want to know.

Questions? hello@firststep.support.